Sarah Kay
Quote of the Day, 12/2/19
12/2/19
Stop feeling bad for outgrowing people who had the chance to grow with you.
Daily Scoop, 12/2/19
Today is Monday, December 2nd- It IS - Cyber Monday, Mutt Day, Fritters Day
We ate 46 million turkeys over the weekend!
Experts say you should have two drinks or less at your company holiday party.
Red Lobster is selling holiday sweaters with pockets for Cheddar Biscuits!!
You can now buy wine-infused pasta sauce.
You can now buy Cotton Candy Balls, like Cheese Balls, but bright blue!
Kit Kat to introduce 5 new flavors: Apple Pie, Cotton Candy, Cherry Cola, Chocolate Creme Pie and Orange Creamsicle.
Michael B. Jordan is in talks to play Superman.
New findings say that who you are at 7 – is basically who you will be at 63.
One of the worst things you can do for your health is worry about your sleep!
A study found that the smell of pumpkin pie is a turn-on for men.
What You Can 'Wynn' With Scott And Sarah, Week of 12/2/19
Listen at 7:40 for your chance to win:
A pair of tickets to see:
HOME FREE
Saturday, December 14th
at Akron Civic Theatre!
The all vocal country sensation Home Free is bringing Nashville
country standards and country-dipped pop hits to town!
The 5-man band has become known for their show-stopping
performances that mix their signature no-instrument,
all-vocal music with their quick-witted humor.
Wild Lights, a Must See!
I am late to the party! I have not been to Akron Zoo’s Wild Lights in a hot minute. I has the great opportunity to visit last week and it was wonderful. The lights, the animals, the holiday atmosphere. Santa is there and did I mention all the lights?!
There is a hillside full of animal lights that is in tune with music that is just lovely and a sight to see. There are so many other festive lights to see, foods to eat and more. It is so merry and bright- it really is fun for the entire family.
Obviously, you have to go at night, so you get a different look at the animals. This really is a treat for all. Wild Lights runs weekends now through the end of December and you can get all the info on tickets, hours and more at akronzoo.org.
Website of the Day, 11/22/19
Sarah Kay's Nashville News, 11/22/19
Caylee Hammack to tour with Reba…
Luke Bryan is country’s top earner…
Fans are thrilled that Reba McEntire announced that she'll go on tour in 2020 for the first time in several years. Now she has shared some of the specifics.
Joining Reba on the road for some dates will be rising artist and fellow redhead Caylee Hammack.
The tour will kick off March 20th in Evansville, Indiana and stop in Toledo on March 28th.
Luke Bryan tops Forbes's list of the 20 highest-paid country artists for 2019. He's made $42.5 million over the past 12 months.
Zac Brown Band comes in second, with $38.5 million. In third place is Keith Urban, with $35 million, followed by Blake Shelton, who brought home $32 million. Kenny Chesney rounds out the Top 5 with a respectable of $31 million. Carrie Underwood came in at #16 on the list and rounding out the Top 20 are Miranda Lambert and Lady Antebellum, who tied at $13 million apiece.
Quote of the Day, 11/22/19
11/22/19
If you see someone without a smile, give them one of yours.
Daily Scoop, 11/22/19
Today is Friday, November 22nd- It IS - Substitute Teacher’s Day, Cranberry Relish Day
Sam Hunt – DUI in Nashville – driving wrong way on street.
Days of Our Lives renewed for season 56.
Burger King is currently running out of its Zesty Onion sauce.
A survey found that 70% of women said that they’d rather give up doing it for a week than go without their phone for a week.
90% of us take our phones into the bathroom.
Your sneeze can spread germs 6 to 8 feet away!
They say clutter can lead to stress and anxiety.
It takes you about 4 hours to get sick of your family over the holidays!
Working Out is For the Birds, But it Works!
I got some great advice yesterday. One bad meal won’t make you fat. One good meal won’t make you skinny. Translation- go easy on yourself, especially this time of year.
Yes, I continue to stay the course of eating healthy and working out- but it is hard! Working out is well, for the birds and I miss carbs! Maintaining my weight loss is something I will struggle with for the rest of my life. This I know. I have lost well over 100 pounds and that is incredible, but I am aware that maintaining those last 15 pounds is a yo-yo game. There are days I eat the pizza, I eat the cookie, I have a beer. Then I make sure I work out more the next day or eat better the next week. I am finding my new balance.
My point is, yes I have one, it is all about balance. You have to find your balance. Working out is for the birds, but along with the right “balanced” diet it works. I make sure I work out in some way, weights, walking, running or some cardio at least 5 days a week. That gives me some wiggle room. And, trust you me- I will be eating all the stuffing, potatoes and pie come Thanksgiving day. It is my balance ;)