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You've all heard the saying, "Beer before liquor, never sicker. Liquor before beer, in the the clear." Well, according to research analyzed by the BBC, this adult nursery rhyme – meant to save you from spending a day in bed with a hangover – is totally untrue!
Nope, what you drink and in what order makes no difference when it comes to a next day hangover. It's how much you drink that makes a difference. The more alcohol you consume, the higher the chances of becoming dehydrated – which is the true cause of a hangover.
So, if you feel like having a glass of wine before a beer, or a vodka-cranberry before a glass of Merlot – the most important thing to remember is you can have them in any order you want, but you'd better have a glass of water in between each drink or you might wake up with a raging headache, queasy stomach and a tongue that feels too big for your dry mouth! (Today)