Day: Mostly Cloudy
Wind: 9 mph NW
Gone Country Bar is hosting a tribute concert to fallen police officer Justin Winebrenner this Saturday, (tomorrow night) 11/22 with the Buck Naked Band (3 members of Buck Naked are police officers and 1 is Justin's former partner). There is no cover, but donations in any amount are being ac [ ... ]
Meet our sweet Ricky … Do not make the mistake of overlooking dogs who have been at the shelter for a long time. They are just as worthy of a home as any other dog there, and deserve a chance to show how GREAT they are! Ricky has been at the shelter since July! He is very anxious [ ... ]
Beyond The Lights is out, and is one of the most surprising movies of the year.
As we move closer to holiday shopping time, the list of new movies coming to your DVD store or streaming service is growing. This week there is something for everyone.
Friday is - World Hello Day and World Television Day –also it is National Gingerbread Day As sad as it is, more and more women keep coming out and accusing Bill Cosby of the same thing. 3 more new accusations yesterday Due to the heavy snow in Buffalo this week,&nb [ ... ]
Here in America, napping isn’t a big part of our culture – but maybe it should be. Here’s a rundown of some
cool benefits of taking naps:
10 to 20 minutes– This power nap boosts alertness and energy.
30 minutes– Avoid this nap because you wake up a bit groggy.
60 minutes– Helps keep your brain sharp, allowing you to better remember facts, faces, and names.
90 minutes– Leads to better physical performance and creativity.