Wind: 10 mph N
Time for the World Series. It is my favorite sporting event as nothing really is like post-season baseball.
This week, there are no real HUGE movies that are new to your home service or DVD counter, but there is something for everyone.
Today is Tell us Something Good Tuesday: Call in your good news at 330-370-2000, or write on our Facebook wall #tellussomething goodtuesday It is also reptile awareness day, national nut day & pumpkin Cheesecake Day on this day 1879 and the first light bulb was introduced [ ... ]
Here in America, napping isn’t a big part of our culture – but maybe it should be. Here’s a rundown of some
cool benefits of taking naps:
10 to 20 minutes– This power nap boosts alertness and energy.
30 minutes– Avoid this nap because you wake up a bit groggy.
60 minutes– Helps keep your brain sharp, allowing you to better remember facts, faces, and names.
90 minutes– Leads to better physical performance and creativity.