Get Some ZZZZ's!!!

We all know that lack of sleep makes you tired and grumpy –  but it can also affect the way you relate to your significant other. A new study finds that even ONE bad night of sleep can have  negative effects on your relationship.According to the University of California–Berkeley research, lack of sleep makes you …

Less empathic

More negative

Less likely to resolve conflicts

Selfish

 

So get some zzzz's  Tonight!!!!

  •