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Scott Wynn and Sue Wilson in the Mornings

Simple Changes To Avoid a Heart Attack

According to researchers, most heart attacks in men can be avoided by making some simple lifestyle changes, which include: ·  quit smoking ·  walk or bike at least 40 minutes each day ·  keep your waist smaller than 37 inches ·  drink moderate amounts of al [ ... ]

Daily Scoop For Sept 30

Wednesday IS – October 1st…start of Breast Cancer Awareness month. Adopt A Shelter Dog Month and Country Music Month World Vegetarian Day and appropriately, National Kale Day, International Music Day On this day in 1971 Disney World opened in Orlando, Florida  [ ... ]

DVD - New to Streaming and DVD September 30

This week, some very successful movies are available to you on your streaming service.  And again, there is something for everyone.

MOVIE REVIEW - The Equalizer

The Equalizer is out this week with Denzel Washington.  I have always wondered what took this so long to come to the big screen, but now it's here.

You Know You Are A Fall Person If....

Autumn is your favorite time of year...and you can tell because:  ~You love costume parties and haunted houses & Halloween . ~Freshly picked apples taste better than store-bought ones ~You love everything pumpkin-flavored. ~You know a cool breeze at your ba [ ... ]

Country Music News

8 Questions to Consider Before Your Next FB Satutus Update

You know the people. The ones you block from your Facebook feed because their status updates are just so boring/annoying/attention-whoring that you can’t stand to read them, and for some social reason, you don’t want to unfriend them. Don’t be that person, mmkay? Take a moment to think about whether you really want to share a particular thought with the Internet, and the only way your friends and family will digitally drop you is if you steal the last slice of cake at your next get-together.

Here are 8 questions to ask yourself before you hit enter on that Facebook status.

  1. What’s the purpose of your update? Are you conveying information? Sharing something funny? Make sure you actually have a reason for posting. No one cares if you had chicken for dinner unless it was the best chicken ever and everyone needs to try this recipe because zomg it’s to die for.
  2. Who’s your audience? Your boss, your dad, and your friend’s 14-year-old daughter don’t need to know you did shots off the bar with your hands tied behind your back.
  3. How many times have you updated today? If you need to update more than three to five times a day, sign up for Twitter.
  4. Is it vague? I guarantee you’ll get more support and prayers if you actually tell people what you need the prayers for. Otherwise keep it off the net.
  5. Is it passive aggressive? If you included the phrase some people, while thinking of someone specific yet not mentioning them, you’re being passive aggressive. Just hit delete and maybe work on your conflict resolution skills.
  6. Is it something you’d be interested in reading in someone else’s feed? Chances are if you’re not interested in reading it about another person, they’re not interested in reading it about you.
  7. Will your friends hate Jesus if they don’t repost it? Just no. Jesus doesn’t base His love for you on how many things you’ve re-blogged for Him.
  8. Is it FarmVille? They have settings to only post to other people that play the game. Please use them

http://thestir.cafemom.com/technology/164406/8_questions_to_ask_yourself

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