Day: Light Snow
Wind: 14 mph W
Meet our sweet Ricky … Do not make the mistake of overlooking dogs who have been at the shelter for a long time. They are just as worthy of a home as any other dog there, and deserve a chance to show how GREAT they are! Ricky has been at the shelter since July! He is very anxious [ ... ]
Beyond The Lights is out, and is one of the most surprising movies of the year.
As we move closer to holiday shopping time, the list of new movies coming to your DVD store or streaming service is growing. This week there is something for everyone.
Wednesday 11/19 Happy Birthday – Billy Currington is 41 / Meg Ryan 53 Chris Hemsworth: Is People magazines Sexiest Man Alive for this year. He is Thor from the movies...and many other movies Buffalo got 5 feet of snow so far, more on the way. 100 miles of highways shut do [ ... ]
Here in America, napping isn’t a big part of our culture – but maybe it should be. Here’s a rundown of some
cool benefits of taking naps:
10 to 20 minutes– This power nap boosts alertness and energy.
30 minutes– Avoid this nap because you wake up a bit groggy.
60 minutes– Helps keep your brain sharp, allowing you to better remember facts, faces, and names.
90 minutes– Leads to better physical performance and creativity.