Wind: 6 mph W
Reference list of WQMX Country Concerts 2014 The Band Perry July 31st@ Medina County Fair Rascal Flatts August 1 @ Blossom Luke BryanAugust 21 @ Blossom Luke Bryan August 22@ Blossom [ ... ]
Today is Tell us Something Good Tuesday and also National Chicken Wing Day, Lasagna Day and National Rain Day Also, it is the anniversary of the – Royal Wedding: Prince Charles/ Lady Diana Spencer were married in 1981. Birthdays – Martina McBride is 48 Starbucks is working on an [ ... ]
Course: Maplecrest Golf Course Location: Kent/Tallmadge/Brimfield area - Portage County Directions: 219 Tallmadge Rd, Kent - Right off I-76 15 minutes from Akron 50 from Cleveland Dewsweepers Tee Time Was: 645
This week two very big movie are available to you for home use. One is a big action epic that stirred a bit of controversy. The other, an adult comedy that had a ton of hype, and some good success.
Here comes the second attempt to get us interested in the legendary Hercules. This one pulls out The Rock, and a bigger budget to make a larger splash than the flop a year or so ago.
It's summertime, and we are all looking to lose a little weight and look better in our shorts, tops and bathing suits. Here are a 2 tips:
1) Eat a big breakfast and big lunch, and nothing else. This method is much more productive for weight loss than eating 6 small meals a day.
2) Eating two meals a day produced greater decreases in liver fat content, while there was a bigger increase of insulin sensitivity with the six-meal diet.
Research shows that if you chow down a big breakfast between 6 and 10am, and a big lunch between noon and 4, you're good for the summer bikini.
And here are a few more tips on being healthy and living a longer life. Though it seems like this list has been brought to you by the Institute of “DUH,” if you want to keep yourself from an early grave, you should probably get on board with these 4 lifestyle changes:
These activities have been known to lower heart disease by 80% over an eight-year period. Source: (UPI)
In a related story. Maybe we can learn something from the people of Norway, because apparently it is the land of the lean and fit. Only 5.8 percent of Norwegian women are obese – compared to 35.3 percent of American women. And Norway has one of the lowest diabetes rates of any Western country – just 3.6 percent.