Day: Mostly Cloudy
Wind: 6 mph NW
Time for the World Series. It is my favorite sporting event as nothing really is like post-season baseball.
This week, there are no real HUGE movies that are new to your home service or DVD counter, but there is something for everyone.
Today is Wednesday October 22nd --If you thought the month of September felt a little warmer than usual where you live, it's because it was. Actually, it was a little warmer than usual everywhere on the planet. Random question for a Wednesday. Is it cool for a friend to date your e [ ... ]
Pumpkins are a Halloween staple, but there is more to these gourds than just something to carve up as a Jack-O-Lantern. Here are five reasons you should eat more pumpkin:
~Pumpkins are packed with fiber, which aids in digestion.
~Pumpkins are full of minerals, including magnesium, zinc, iron and potassium, which helps prevent your muscles from cramping after working out.
~Pumpkins make you smile. Pumpkins contain tryptophan, which helps your body produce serotonin, a natural mood-booster.
~Pumpkin seeds are nutritional powerhouses. Pumpkin seeds help lower your bad cholesterol.
~Pumpkins have anti-inflammatory properties, which means they reduce your risk of disease and cancer.