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Today is Monday 10/20- National Clean Your Virtual Desktop Day~ nudges everyone to think back to when their computer was new and the desktop was clean and organized, then to take time to clean it out and straighten it up. It is also World Camera DayNew Music Monday. Lis [ ... ]
This week, there is a nice array of new choices on your streaming service. Blockbusters and small pics too. Something for everyone.
Friday is- Mammography Day, Mulligan Day, Birthdays – Alan Jackson is 56- National Pasta Day– 1989 The opening of the World Series in San Francisco is delayed – Earthquake...A's and Giants.osom Buddies – Raised approximately $49, 270......one of [ ... ]
It doesn’t matter how old you are, it’s important to realize that it’s not over till it’s over – especially when it comes to health.
Researchers have found that going on a health kick may actually reverse the aging process at a cellular level. The University of California team says it has found the first evidence a strict regime of exercise, diet and meditation can have such an effect.
In other words, exercising and eating more vegetables can actually undo a lot of the damage you caused by being an unhealthy slob when you were younger.
Full article source: http://www.bbc.co.uk/news/health-24111357