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According to researchers, most heart attacks in men can be avoided by making some simple lifestyle changes, which include: · quit smoking · walk or bike at least 40 minutes each day · keep your waist smaller than 37 inches · drink moderate amounts of al [ ... ]
Wednesday IS – October 1st…start of Breast Cancer Awareness month. Adopt A Shelter Dog Month and Country Music Month World Vegetarian Day and appropriately, National Kale Day, International Music Day On this day in 1971 Disney World opened in Orlando, Florida [ ... ]
This week, some very successful movies are available to you on your streaming service. And again, there is something for everyone.
The Equalizer is out this week with Denzel Washington. I have always wondered what took this so long to come to the big screen, but now it's here.
Autumn is your favorite time of year...and you can tell because: ~You love costume parties and haunted houses & Halloween . ~Freshly picked apples taste better than store-bought ones ~You love everything pumpkin-flavored. ~You know a cool breeze at your ba [ ... ]
5 Cool Things About Getting Older
You may think you’re happy now, but you ain’t seen nothin’ yet. Just wait a few years! A new Harris Interactive survey finds that women are truly at their happiest when they hit 53 years old. This is attributed to the fact that women of this generation are staying younger-minded longer so they might not even feel like much of a responsible adult until they’re in their late 30’s. Also, this is a great age, between your last kid moving out and retirement, so you may have free time you’ve never experienced before.
In a related article, from Real Simple magazine, here are 5 very cool things about getting older! As it turns out, most grumpy old people used to be grumpy young people. Aging doesn’t turn a cheerful person into a grouch. To the contrary, research has shown that, as we age, we become more emotionally stable and content
1) You'll be happier
2) Wise decisions become easier
3) No worries about the fashion police
4) You know who you are
5) You'll have some more time on your hands
Read the whole thing here:http://www.realsimple.com/work-life/life-strategies/inspiration-motivation/growing-old-00000000058992/index.html