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Akron Weather

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Akron, OH, United States

Day: Cloudy
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Wind: 0 mph N
Humidity: 60%
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WQMX Contest Line: 330-370-2000

 

The Latest From Wynn & Wilson in the Morning

 

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Scott Wynn and Sue Wilson in the Mornings

MOVIE REVIEW - Foxcatcher

They make movies for all kinds of reasons. Many contemporary movies are flavor-of-the-month, and many are there to give the "movie going public" what they want.  All that is fine, but sometimes a movie is made because is should be. That is Foxcatcher.

MOVIE REVIEW - Night At The Museum: Secret Of The Tomb

Ben Stiller is back in the next installment of the Night At The Museum franchise just in time for the holidays.

Life Ride 330-376 RIDE

32nd Annual Life Ride:  A FREE Cab ride home Sponsored by Budweiser, Responsibility Matters, NECA/I.B.E.W. Aron General/Cleveland Clinic Affiliate & Ganley Ford Runs Daily, Now through New Year’s Day From 5pm-3am Call: 330-376-RIDE Notes: &nbs [ ... ]

Forever Amber Acres Sanctuary

Out doing some holiday shopping tomorrow? Don’t forget to pick something up for your favorite pet! Tomorrow, from 11-4, stop by The Body Shop, located near the food court in the Summit Mall; where they will be hosting a baked sale for your pets. All proceeds benefit the Forever Amber Acres Anim [ ... ]

Cute Christmas One Liners :-)

Q: What do you get if you cross Santa with a duck? A: A Christmas Quacker!

Q: What's the most popular Christmas wine?
A: 'I don't like Brussels sprouts!'

Q: What do you get if you eat Christmas decorations?
A: Tinsilitis!

Q: Why would you invite a mushroom to a Christmas pa [ ... ]

Country Music News

Scientific Weight Loss Tips

For anyone who's had trouble losing weight, the solution might feel like voodoo. You might wonder what "magical" thing you have to do in order to drop a few pounds.

 

Well, there's nothing magical about it. There's a very logical, very scientific way to lose weight. Here's a rundown of some scientific weight loss tips:

 

 

  • Exercise – Exercise has been proven to burn calories not only while you're working out, but long after you're done.
  • Don't Skip Meals – Especially breakfast. Breakfast keeps blood sugar and hormones level.
  • Eat Protein and Low-Fat Dairy – Protein and low-fat dairy products cause a release of a hormone that suppresses hunger.
  • Soup – The benefit of soup is that it tricks your body into thinking it's full. Which is nice.
  • Count Calories – Studies have shown people who actively document the foods they're eating have much more success.
  • Reduce Plate Size – It's hard to believe, but it's true … By reducing your plate size from 12 inches to 10 inches reduces your food intake by up to 22 percent.
  • Sleep and Stress – Get your sleep at night and stay calm during the day. If you're tired or stressed out, appetite hormones run wild

For the complete article from Buzzfeed.com  source click here

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