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Akron Weather

72°F
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Akron, OH, United States

Day: Cloudy
Windchill: 72°F
Wind: 0 mph N
Humidity: 91%
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The Latest From Wynn & Wilson in the Morning

 

Website of the Day    

Scott Wynn and Sue Wilson in the Mornings

DVD - New Streaming and DVD August 26

This week there are a few new choices for you to stream or shove in the DVD machine.   The next few weeks will have far more than this week, as the early summer movies will make their way out.

Daily Scoop for week of August 25th

Wednesday : Tug-of-War Day (politically correctly now called  - The Peace Pull) More Herbs, Less Salt Day Today – 1889 Film is invented by the Eastman Dry Plate Co, National Pots de Creme Day. 1955, First Guiness Book of World Records Sports Scoop: Browns –&n [ ... ]

LOCAL GOLF - Dewsweepers Golf Course Review - Thunderbird Hills North

Course:  Thunderbird Hills  - North Course

Location:  Huron, Ohio

Directions:  Right on Rt. 2  - about 30 minutes west of Cleveland, 60 from Akron and Medina

Dewsweepers Tee Time Was:  642

MOVIE REVIEW - The Giver

Here comes a great example of a really good and successful book that school kids love becoming a movie. And shouldn't have.

Country Music News

Scientific Weight Loss Tips

For anyone who's had trouble losing weight, the solution might feel like voodoo. You might wonder what "magical" thing you have to do in order to drop a few pounds.

 

Well, there's nothing magical about it. There's a very logical, very scientific way to lose weight. Here's a rundown of some scientific weight loss tips:

 

 

  • Exercise – Exercise has been proven to burn calories not only while you're working out, but long after you're done.
  • Don't Skip Meals – Especially breakfast. Breakfast keeps blood sugar and hormones level.
  • Eat Protein and Low-Fat Dairy – Protein and low-fat dairy products cause a release of a hormone that suppresses hunger.
  • Soup – The benefit of soup is that it tricks your body into thinking it's full. Which is nice.
  • Count Calories – Studies have shown people who actively document the foods they're eating have much more success.
  • Reduce Plate Size – It's hard to believe, but it's true … By reducing your plate size from 12 inches to 10 inches reduces your food intake by up to 22 percent.
  • Sleep and Stress – Get your sleep at night and stay calm during the day. If you're tired or stressed out, appetite hormones run wild

For the complete article from Buzzfeed.com  source click here

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