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Akron, OH, United States

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The Latest From Wynn & Wilson in the Morning

 

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Scott Wynn and Sue Wilson in the Mornings

Simple Changes To Avoid a Heart Attack

According to researchers, most heart attacks in men can be avoided by making some simple lifestyle changes, which include: ·  quit smoking ·  walk or bike at least 40 minutes each day ·  keep your waist smaller than 37 inches ·  drink moderate amounts of al [ ... ]

Daily Scoop For Sept 30

Wednesday IS – October 1st…start of Breast Cancer Awareness month. Adopt A Shelter Dog Month and Country Music Month World Vegetarian Day and appropriately, National Kale Day, International Music Day On this day in 1971 Disney World opened in Orlando, Florida  [ ... ]

DVD - New to Streaming and DVD September 30

This week, some very successful movies are available to you on your streaming service.  And again, there is something for everyone.

MOVIE REVIEW - The Equalizer

The Equalizer is out this week with Denzel Washington.  I have always wondered what took this so long to come to the big screen, but now it's here.

You Know You Are A Fall Person If....

Autumn is your favorite time of year...and you can tell because:  ~You love costume parties and haunted houses & Halloween . ~Freshly picked apples taste better than store-bought ones ~You love everything pumpkin-flavored. ~You know a cool breeze at your ba [ ... ]

Country Music News

Lazy Ways Skinny People Stay That Way

It’s easy to look at a slim woman and just assume that she spends many hours dieting and in the gym to maintain her physique. But the truth is there are plenty of simple behaviors that skinny people have that help them stay that way. Try out some of these lazy ways to keep yourself thin:

Eat until you feel satisfied not full.
Make sure half of your plate is filled with veggies.
When ordering out, always pick the smallest size.
When dining out, leave 1/4 of your food on your plate.
Drink lots of water.
Don’t skip breakfast.

Source: Redbook

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