Tuesday, 29 July 2014 09:24

WQMX Concert Quick Reference

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Reference list of WQMX Country Concerts 2014

The Band Perry July 31st@ Medina County Fair

 Rascal Flatts August 1 @ Blossom

 Luke BryanAugust 21 @ Blossom

 Luke Bryan August 22@ Blossom

 Jo Dee Messina August 29 @ Rocksino

Thompson Square Sept 5 @ Rocksino

 Scotty McCreary Sept 8th @ Wayne County Fair

Chris Cagle Sept 9th @ Wayne County Fair

Dierks BentleySeptember 26 @ Blossom

Eric Church October 10 @ The Q

Frankie Ballard Oct 30th House of Blues

David Nail November 13th @ House of Blues

Jerrod Neimann November 14 @ House of Blues

Kip Moore November 29th @ Palace Playhouse Square

 

 

 

 

Tuesday, 22 July 2014 06:57

10 Foods Skinny People Eat

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According to Redbook, here are some foods that skinny people eat every day

Chocolate – A study found that people who eat chocolate regularly are actually slimmer than people who didn’t enjoy it as often. This is because depriving yourself of something you enjoy causes you to overeat later.

Almond butter – It’s high-protein, high-fiber, and contains “healthy” fat.

Cottage cheese – It’s the most filling type of cheese out there and has lots of protein and calcium.

Avocados – Avocados actually suppress appetite because they take up to six hours to fully digest.

Pickles – They’re great for snacking on because they’re crunchy and salty … but have very few calories.

Water – It’s a no-brainer, but water fills you up so that you eat less. And drinking it cold may even help speed up your resting metabolism.

Other foods: artichokes, rasberries and spinach

Complete article: http://www.redbookmag.com/health-wellness/advice/what-skinny-people-eat?click=pp#slide-1

Source: http://www.redbookmag.com/health-wellness/advice/what-skinny-people-eat?click=pp#slide-1

Monday, 21 July 2014 08:03

Potential Poisons To Your Happiness

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We found this great article on one of our favorite sites: Lifehack.

We have all, at one point or another, poisoned our own happiness, whether it be through worry, fear, or just poor decision making. Life can certainly throw a person into a tailspin but the real culprit isn’t the adversity, it’s how we perceive and respond to the adversity that determines the outcome. Sometimes it is simply a matter of wrong motives in life that can lead us down the venomous path, rather than the path that leads to the antidote. Here are some highlights and you can find the whole article here: http://www.lifehack.org/articles/communication/20-poisons-your-happiness.html

1. Jealousy 

2. Need for "Stuff"

3. Holding a grudge

4. Regrets

5.  Need to fix other people

6. Fear

7. Unreasonable expectations of others.

8. Self-righteous attitude 

9. Living in the past

10. Pessimism

11. Prejudice

12. Stress

 

 

Monday, 21 July 2014 06:28

Safety Jewelry for Women...and Men

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There are a ton of apps designed to keep women safe these days.  They mostly rely on tracking software and easy-to-push alarm buttons that let your friends and family know you're in danger.  But why just women? Men and women can be victims. Here are some wearable gadgets to keep women... and men  safe.

Some of the wearable items include:

  • The Safelet – A bracelet with alarms you can push if you're in trouble.
     
  • First sign – A hair clip that detects head impacts which suggest physical assault. It activates a microphone that records the incident while the wearer's phone calls police.
     
  • Cuff and Artemis – These two companies create jewelry that connects via bluetooth to your smartphone.
     
  • Bembu - A wearable piece that looks like a FitBit that can send for help in case of an emergency. (Jezebel)
Thursday, 10 July 2014 08:20

States Where Life Is Most Like a Country Song

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Estately set out with the simple mission—to determine which U.S. states have a lifestyle most similar to the themes in country music songs. To do this, we researched where people are most likely to drive pickups down dirt roads, have their heart broken by a cowboy or cowgirl, or sip cold beers or whiskey by the river after a long day of work. Here’s the criteria we used to find our results…

  1. Pickup Trucks:  Pickup truck sales for January-April 2014. (Source: Auto experts at Edmunds.com provided analysis of Polk registrations (January-April 2014), which measures all large truck vehicles registered to a retail buyer (excluding fleet sales).
  2. Drinkin’:  Per capita beer and liquor consumption (source: National Institute on Alcohol Abuse and Alcoholism).
  3. Baby Done Left:  Percentage of men and women who are divorced or separated (source: U.S. Census).
  4. Most religious:  Percentage of population that says religion is an important part of their daily life (source:Gallup Poll).
  5. Cowboys and Cowgirls:  Since there’s no cowboy directory we simply measured the number of cattle and calves per square mile (source: CattleRange.com).
  6. Hall of Fame Country Musicians:  Number of country musicians in the Country Music Hall of Fame who were born in each state (source: Country Music Hall of Fame and Museum).
  7. Dirt Roads:  Miles of unpaved roads managed by the Federal Highway Administration (source: Federal Highway Administration). Does not include private roads or Forest Service/BLM roads.
  8. Supports the Troops:  Active military personnel in each state (source: Census.gov).
  9. Works Until the Day Is Through:  Ranked from lowest unemployment rate to highest (source: Bureau of Labor Statistics).

country-song-chart

Profiles of Each State:

ALABAMA (10th):  Sweet home Alabama is the second most religious state, but that doesn’t mean it’s honoring its wedding vows (6th highest divorce rate).

ALASKA (31st):  If you replace dirt roads with ice roads, and cowboys with commercial fishers, Alaska’s ranking probably comes out a lot higher.

ARIZONA (33rd):  Arizona’s country singers probably write more songs about a woman leaving her man after the air conditioner broke than any other.

ARKANSAS (5th):  The state of Arkansas might have come in first if it didn’t fill its red Solo cups primarily with non-alcoholic grape juice (50th for boozing).

CALIFORNIA (42nd):  You’re far more likely to spot a celebrity in California than to see a pickup truck with a cooler of beer in the back (48th for pickup sales and 42nd for beer/liquor purchases).

COLORADO (27th):  High on the mountain top, the rest of the world’s just a little bitty spot, so perhaps altitude is the reason Colorado has nobody in the Country Music Hall of Fame.

CONNECTICUT (50th):  Connecticut’s ideal form of country music would be Carly Rae Jepsen performing her one hit over and over while wearing Daisy Duke’s.

DELAWARE (41st): The state may be 3rd for beer and liquor purchases, but all that boozing has so far failed to inspire any iconic country music drinking songs.

DISTRICT OF COLUMBIA (46th):  Pickup trucks are none too popular with the fine lobbyists who reside in our nation’s capital (51st in pickup truck sales).

FLORIDA (21st):  For every jacked up truck in Florida driven by someone with cut-off sleeves there’s a retired investment banker strolling through town in yellow thong that really hurts the state’s ranking here.

GEORGIA (24th-tie):  Do not rock the jukebox in Georgia. This is Alan Jackson country.

HAWAII (45th):  If by “country music” you mean “Taylor Swift,” then yes, Hawaiians do love country music.

IDAHO (29th):  All of Idaho’s rowdy friends are living the country life in Montana and Wyoming.

ILLINOIS (35th):  Man, if you want to meet a bunch of people who know all the words to Sheryl Crow’s “All I Wanna Do Is Have Some Fun” then you need to go to Illinois.

INDIANA (26th):  Southern Indiana is resenting the northern part of the state even more for this low ranking.

IOWA (17th):  The state is thick with cowboys and cowgirls (3rd), and has miles of dirt roads (5th), but that setting hasn’t put any locals in the Country Music Hall of Fame. Those corn maizes make it too hard for locals to find their way to Nashville!

KANSAS (6th) Chillin’ on a dirt road is always an option in Kansas since it’s got the most miles of dirt road per square mile of any state in America.

KENTUCKY (8th):  The odds of you being an unemployed cowboy whose wife just walked out are very high in Kentucky.

LOUISIANA (4th):  When you’re sad and lonely and got no place to go you can always go honkey tonkin’ in Louisiana. Always.

MAINE (38th):  Mamas in Maine don’t have to worry about their babies growing up to be cowboys because the state is largely devoid of any cows (49th in beef production). However, all hope is not lost as country music is still waiting for songs about the hard lives of America’s lonesome blueberry farmers.

MARYLAND (37th):  In Maryland, most locals still believe Dolly Parton was one of the actresses on the TV showTrading Places.

MASSACHUSETTS (48th):  The only country band anyone will admit listening to in Massachusetts is the Dixie Chicks.

MINNESOTA (23rd):  Someday the artist formerly known as Prince, and now once again known as Prince, is going to make an awesome country album and nobody will question Minnesota’s surprisingly high 23rd place ranking.

MICHIGAN (34th):  Big belt buckles are commonly stolen in Michigan.

MISSISSIPPI (16th):  Mississippi is the most religious state in America, but it’s also the state where someone is most likely to sell their soul to the devil at a crossroads in exchange for music success.

MISSOURI (3rd): It’s fifth for cowboys/cowgirls and it’s got the sixth most performers in the Country Music Hall of Fame.

MONTANA (15th):  Many a cooler of beer can be found in back of a pickup, but few of those pickup trucks are found in church parking lots.

NEBRASKA (11th):  In Nebraska, baby’s got her blue jeans on because she works on a ranch (first for cowboys and cowgirls).

NEVADA (39th):  Nevada is fifth for beer and liquor consumption, and it’s first for divorce. Perhaps if Nevada was more familiar with the works of Loretta Lynn they wouldn’t come home a drinkin’ with lovin’ on its mind.

NEW HAMPSHIRE (44th):  Someday, Toby Keith is going to cause a riot in New Hampshire when he sings about giving beer to his horses. Beer is sacred in New Hampshire, and certainly not something given to livestock.

NEW JERSEY (51st—last place):  Eventually, when the whole world’s gone country, New Jersey will still be playing that one cassette tape filled with Paula Abdul songs recorded off a Top 40 radio station.

NEW MEXICO (19th):  The odds of your husband driving off in your pickup truck and never returning are quite high in New Mexico (16th for pickup sales and 9th for divorce).

NEW YORK (47th):  You won’t hear much country outside of rural New York, unless you’re in a Brooklyn bar filled with hipsters ironically singing it at karaoke.

NORTH CAROLINA (22nd): North Carolina’s residents could dramatically increase their state’s ranking on this list by trading in their sedan for a pickup, and then filing for divorce.

NORTH DAKOTA (7th):  The average day in a North Dakota person’s life involves driving the pickup (1st for sales) along dirt roads to the oil fields, working all day (1st for employment), drinking all night (1st for beer/liquor consumption), and then waking up alone because he/she never got married.

OHIO (24th-Tie):  Ohio is home to the ninth most members of the Country Music Hall of Fame, and a good number of coal miners’ daughters.

OKLAHOMA (1st place): Even though they don’t drink much beer and liquor in the land of Garth Brooks, the state is still in the top fourteen in all other categories, which makes it the number one state on this list.

OREGON (40th):  Loretta Lynn may drink sloe gin fizz by the bucket in Portland, but that’s about as country as that state gets.

PENNSYLVANIA (32nd):  Wow, it’s hard to believe that Eagles fans would would allow Pennsylvania to be home to so many cowboys (12th most).

RHODE ISLAND (49th):  Is the rumor true that the only country station in Rhode Island just plays an old Hootie & the Blowfish album on repeat 24/7?

SOUTH CAROLINA (13th):  How come nobody in South Carolina has written a country song about the roof on the mobile home collapsing under the weight of the DIRECTV satelite dish?

SOUTH DAKOTA (9th): Carpooling to work is a challenge in a state where everyone owns a pickup truck (fourth most).

TENNESSEE (12th):  Tennessee coming in 12th place was the most surprising finding on this list. Despite being a center for country music and home to the most residents in Country Music Hall of Fame, the Volunteer State came up in short in a number of other key categories.

TEXAS (2nd):  Texas was country before country was cool, including back when Texas was its own country.

UTAH (43rd): Folks in Utah mate for life (50th in divorce rate), so there’s little heartbreak to croon about. Could be one factor in why it’s in last place for local residents in the Country Music Hall of Fame, and probably partly responsible for the lowest rate of alcohol intake.

VERMONT (27th):  The maple syrup life ain’t a good life, but it’s Vermont’s life.

VIRGINIA (20th):  Virginia is home to the third most members of the Country Music Hall of Fame, but locals probably toast to this accomplishment with sweet tea (49th for beer and liquor consumption).

WASHINGTON (36th):  Willie Nelson music career began by singing about loggers in Washington state, but it has yet to inspire the Evergreen State to go country. However, 100.7 The Wolf is working on it.

WEST VIRGINIA (18th):  Some say when West Virginians talk about having friends in low places they’re talking about having friends in Ohio.

WISCONSIN (28th):  Wisconsin isn’t known for its country scene, perhaps because it inspires lyrics like this,“Somebody will buy another round / and with every drinks are free / what made Milwaukee famous / has made a fool out of me.”

WYOMING (14th):  In Wyoming, an alleged 30% of all marriages start in traffic jams because there’s just something women like about a pickup man (2nd for pickup sales).

Thursday, 03 July 2014 08:17

Need BBQ Help? Certified Grill Masters Hotline

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At Thanksgiving time, Butterball opens up their Turkey Talk-Line.. Now a team of “Certified Grill Masters” will be available from 2 p.m. to 7 p.m. Thursday through Sunday Phone 1-855-544-7455

Thursday, 03 July 2014 08:07

Hot July Deals for the 4th and Beyond

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The hot July weather brings plenty of cool deals:

Fourth of July deals

• Boston Market is offering family meals at half price on Independence Day.

• Lowe’s Home Improvement is giving a 10 percent discount to all veterans who served honorably and who present a valid Form DD214 or other proof of service.

 

Other July deals

• It’s National 7-11 day on July 11, and 7-Eleven convenience stores are serving up free Slurpees.

• July 11 is also National Cow Appreciation Day. Wear your cow costume to Chick-fil-A and get a free meal.

• Celebrate National Cheesecake Day June 30 with half-off a slice of cheesecake at the Cheesecake Factory.

Etc.

• Shop now for great deals on outside furniture and grills, as well as shorts, bathing suits and T-shirts. Think about buying now for your child’s 2015 summer wardrobe.

• As soon as the Fourth of July is behind us, retailers will start gearing up for Back to School. But don't buy yet – better deals await.

• The produce aisles are exploding with deals on seasonal items such as tomatoes, melons, corn and berries. Now is a great time to freeze or can items.

Source: and complete article here

 

 

Thursday, 26 June 2014 07:16

Foods That Will Flatten Your Tummy

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Here’s a rundown of four foods that will help flatten your tummy:

  • Pineapple – It’s loaded with a chemical that promotes digestion and eases bloating.
       
  • Fennel – It acts as a natural diuretic, which means it helps your body get rid of the excess water that causes puffiness. If you're not a fan of the licorice-like taste, try celery, which works also.
       
  • Plain yogurt – Any kind of yogurt will do as long as the container’s label says it has live and active cultures. These live and active cultures improve digestion.
       
  • Ginger – It keeps gas at bay and is also considered to be an “edible amphetamine,” revving your system up and burning a few extra calories along the way.
  • Source: (Redbook)

Click Source for full article and credit

How do you stay married? One way is to be sensitive to each other’s needs and to compromise every now and then. That means taking turns getting one’s way, or finding a third way that suits you both.

1. Trust. Our marriage space is sacred and private.

2. Restraint. We resist temptation and remain true to each other.

3. Intimacy. We are open with each other.

4. Priorities. We both put our marriage first.

5. Difference. We respect each other’s differences, and know that difference lends interest.

6. Sameness. We share basic values, some interests, and tastes.

7. Communication. We speak up and communicate our needs, likes, dislikes, agreements, and disagreements.

8. Fairness. We play fair.

9. Respect. We demonstrate it.

10. Emotion. We get mad at each other sometimes; we are human.

11. Reconnection. We get un-mad. If it takes a day or so, we live with it and work on letting the anger go.

Thursday, 26 June 2014 07:05

21 Tips For Recently-Dumped Twentysomethings

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Read the full article here  Source

So you are lying in bed in a stained childhood T-shirt eating a Sadness Burrito™. Go wash your face, then come back and read this.

1. You have so many things to focus on besides some guy’s neuroses. The more brain space you devote to this bs, the less you have left for useful knowledge like basic geometry or getting a raise at work or how to make an awesome grilled cheese-and-avocado sandwich. 

2. The single life isn’t as bad as you think. An emotional palate-cleanser between relationships — like spending an hour or two browsing Anthropologie without your ex sitting in a pretty chair at one of the designated Boyfriend Stations and whining about wanting to leave — is fun and essential. 

3. Don’t forget all the fighting and despair that came before the breakup. Looking back at y’alls relationship with rose colored glasses is silly. We both know that the weeks leading up to the end of the relationship were Where Fun Went To Die. 

4. This is prime motivation to transform yourself. You might be lying in bed eating a Sadness Burrito ™ now, but in five minutes you will have the sudden urge to train for a 5k and get a haircut. The Show Him What He’s Missing workout plan is more effective than living on kale chips and fish oil for a year. 

5. You dodged a bullet. At least you didn’t get married. 

6. You must, MUST unfriend him on Facebook. Right now, you might be like, “Whatever, I don’t want to be so dramatic, and it’s not like I check it anyway!” One month from now you will be crying in the work bathroom because some pretty  girl from a college you NEVER EVEN HEARD OF says something vaguely flirtatious on his wall and your co-worker Michelle will catch you and take you downstairs for shrimp salad not that this has happened to me. Yesterday. 

7. And don't fall into the trap of ragging on the girls you think he is with. It feels awesome to dis on some random Facebook stranger with your friends, but then you will feel sick and guilty of girl-on-girl crime. It's not her fault. In fact, you should be wishing that girl godspeed. She'll need it. 

8. Don’t check his Twitter obsessively, either. I see you. 

9. Avoid his friends, even if they became your friends. Don’t play like you are getting drinks with that one friend of his who sweats too much and always stares at your breasts because you’re good buddies. You’re doing it because you want to get intel. Stop it.

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